A recipe for boiled chicken; boiled chicken meat is called for in many supplementary further recipes, and is a wonderful basic recipe to have for many uses.
The ingredient of Boiled Chicken
- 1 (3 pound) combine chicken
- 1 large onion, halved - unpeeled
- 3 carrots, cut into chunks - unpeeled
- 2 stalks celery, cut into chunks
- 1 tablespoon total peppercorns
- water to cover
The instruction how to make Boiled Chicken
- Place chicken in a large pot similar to onion, carrots, celery and peppercorns; grow water to cover. Cover pot and bring to a boil; cut heat to a gentle boil and cook for just about 90 minutes, or until chicken meat is falling off of the bone. cut off surgically remove chicken, let cool and shred or chop the meat.
Nutritions of Boiled Chicken
calories: 185.7 caloriescarbohydrateContent: 4.5 g
cholesterolContent: 46.1 mg
fatContent: 11.1 g
fiberContent: 1.2 g
proteinContent: 16.3 g
saturatedFatContent: 3 g
servingSize:
sodiumContent: 64 mg
sugarContent: 1.9 g
transFatContent:
unsaturatedFatContent:
